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Health Basics

Health Basics

Should I Be Worried About Monkeypox in Phoenix, AZ?

The CDC has raised the alert level on a monkeypox (MPXV) contagion in the United States. And after suffering through 2 years of the coronavirus pandemic, many of our Phoenix patients are wondering if they should now be alarmed about this latest disease. In this article our health care providers answer our Phoenix area patient’s Frequently Asked Questions about the recent Monkeypox outbreak – so that you can help avoid the disease and continue to live a healthy life.

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Health Basics

7 Natural Treatments for Adrenal Fatigue

The adrenal glands are two small organs that sit on top of each kidney. They produce hormones, including steroids, adrenaline, and noradrenaline. These important hormones help control heart rate, blood pressure, and many other important bodily functions. But when the adrenal glands produce insufficient amounts of one or more of these essential hormones, a condition called “adrenal insufficiency” occurs. Adrenal insufficiency can be the result of an underlying illness as well as certain types of surgery.

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Aging Gracefully

Bioidentical Hormone Replacement Therapy (BHRT): It is not just for women!

Bioidentical Hormone Replacement Therapy (BHRT): It is not just for women! by: Steve Nunn Although most Hormone Replacement therapy patients are women, men also often need hormonal optimization. Menopause is inevitable for women with the eventual cessation of their own hormone production. This occurs either from surgery, or a more gradual process occurring over 4-6…

Read more: Bioidentical Hormone Replacement Therapy (BHRT): It is not just for women!
Health Basics

Misconceptions on Being Healthy

There are many possible misconceptions we may think of when trying to get healthy. Here are some common ones that many of us struggle with: • Everyone should detox.• Vegetables are always better for us when eaten raw.• Sweating during a workout means we will lose more weight.• Daily exercise means we can eat whatever…

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